Rhae Swisher 43:08 row
6,513m
Meters
43:08.7
Time
3:18.7
Pace
327
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 72 |
March 31, 2022 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.7 | 6,513m | 3:18.7 | 45 | 453 | 18 | 87 |
| 12:37.4 | 2,000m | 3:09.3 | 52 | 477 | 20 | 89 |
| 24:22.7 | 2,000m | 2:56.3 | 64 | 519 | 22 | 88 |
| 37:40.4 | 2,000m | 3:19.4 | 44 | 451 | 17 | 87 |
| 43:00.7 | 513m | 5:12.1 | 12 | 339 | 11 | 86 |
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Workout Graph
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