Rhae Swisher 10000m row
10,000m
Meters
58:19.2
Time
2:54.9
Pace
508
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 72 |
April 03, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.2 | 10,000m | 2:54.9 | 65 | 524 | 21 | 96 |
| 11:57.4 | 2,000m | 2:59.3 | 61 | 508 | 22 | 94 |
| 11:43.6 | 4,000m | 2:55.9 | 64 | 521 | 21 | 96 |
| 11:36.1 | 6,000m | 2:54.0 | 66 | 528 | 22 | 99 |
| 11:34.4 | 8,000m | 2:53.6 | 67 | 530 | 21 | 97 |
| 11:27.6 | 10,000m | 2:51.9 | 69 | 537 | 19 | 96 |
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Workout Graph
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