Rhae Swisher 5000m row
5,000m
Meters
27:15.7
Time
2:43.5
Pace
263
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 73 |
April 04, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 5,000m | 2:43.5 | 80 | 575 | 23 | 97 |
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 22 | 81 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 23 | 86 |
| 5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 23 | 96 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 23 | 101 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 25 | 122 |
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Workout Graph
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