Rhae Swisher 10000m row
10,000m
Meters
55:56.9
Time
2:47.8
Pace
518
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1167 |
| Drag Factor | 73 |
April 06, 2022 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.9 | 10,000m | 2:47.8 | 74 | 554 | 21 | 104 |
| 12:02.4 | 2,000m | 3:00.6 | 59 | 504 | 23 | 95 |
| 10:52.0 | 4,000m | 2:43.0 | 81 | 578 | 22 | 99 |
| 11:38.0 | 6,000m | 2:54.5 | 66 | 526 | 19 | 100 |
| 10:54.9 | 8,000m | 2:43.7 | 80 | 574 | 21 | 104 |
| 10:29.6 | 10,000m | 2:37.4 | 90 | 608 | 20 | 122 |
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Workout Graph
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