Rhae Swisher 10000m row
10,000m
Meters
59:40.2
Time
2:59.0
Pace
507
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 73 |
April 09, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.2 | 10,000m | 2:59.0 | 61 | 509 | 21 | 90 |
| 12:56.3 | 2,000m | 3:14.0 | 48 | 464 | 22 | 80 |
| 12:08.2 | 4,000m | 3:02.0 | 58 | 499 | 21 | 88 |
| 11:29.3 | 6,000m | 2:52.3 | 68 | 535 | 22 | 91 |
| 11:42.8 | 8,000m | 2:55.7 | 65 | 522 | 22 | 99 |
| 11:23.7 | 10,000m | 2:50.9 | 70 | 541 | 23 | 96 |
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Workout Graph
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