Rhae Swisher 10000m row
10,000m
Meters
56:04.8
Time
2:48.2
Pace
516
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1304 |
| Drag Factor | 72 |
April 10, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.8 | 10,000m | 2:48.2 | 73 | 552 | 23 | 98 |
| 11:50.2 | 2,000m | 2:57.5 | 63 | 515 | 23 | 89 |
| 11:41.2 | 4,000m | 2:55.3 | 65 | 523 | 23 | 95 |
| 10:56.9 | 6,000m | 2:44.2 | 79 | 571 | 24 | 97 |
| 11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 23 | 101 |
| 10:28.1 | 10,000m | 2:37.0 | 90 | 611 | 24 | 112 |
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Workout Graph
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