Rhae Swisher 5000m row
5,000m
Meters
26:39.5
Time
2:39.9
Pace
264
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 71 |
April 12, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,000m | 2:39.9 | 86 | 594 | 23 | 100 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 22 | 89 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 23 | 92 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 24 | 101 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 24 | 102 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.