Rhae Swisher 2:00 row
433
Meters
2:00.0
Time
2:18.5
Pace
23
Calories
98
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 185 |
April 14, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 433 | 2:18.5 | 132 | 690 | 23 | 22 | 98 |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 5 | 22 | 88 |
| 1:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 24 | 96 |
| 1:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 102 |
| 2:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 106 |
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Workout Graph
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