Rhae Swisher 2:00 row
417m
Meters
2:00.0
Time
2:23.8
Pace
22
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 120 |
April 14, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 23 | 96 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 24 | 88 |
| 1:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 95 |
| 1:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 99 |
| 2:00.0 | 108m | 2:18.8 | 131 | 749 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.