Rhae Swisher 10000m row
10,000m
Meters
53:40.2
Time
2:41.0
Pace
526
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1240 |
| Drag Factor | 80 |
April 14, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.2 | 10,000m | 2:41.0 | 84 | 588 | 23 | 99 |
| 11:01.4 | 2,000m | 2:45.3 | 77 | 566 | 23 | 96 |
| 10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 24 | 100 |
| 10:23.3 | 6,000m | 2:35.8 | 93 | 618 | 24 | 104 |
| 10:58.1 | 8,000m | 2:44.5 | 79 | 570 | 23 | 99 |
| 10:51.0 | 10,000m | 2:42.7 | 81 | 579 | 22 | 98 |
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Workout Graph
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