Rhae Swisher 10:11 row
2,023m
Meters
10:11.3
Time
2:31.0
Pace
109
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
February 04, 2013 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,023m | 2:31.0 | 101 | 649 | 23 | 101 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 96 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 103 |
| 10:11.3 | 39m | 2:24.8 | 115 | 696 | 16 | 104 |