Rhae Swisher 2:50 row
478m
Meters
2:50.5
Time
2:58.3
Pace
24
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
March 27, 2013 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.5 | 478m | 2:58.3 | 62 | 512 | 20 | 89 |
| 2:50.6 | 478m | 2:58.4 | 62 | 511 | 20 | 89 |