Rhae Swisher 2000m row
2,000m
Meters
12:02.5
Time
3:00.6
Pace
100
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
August 12, 2013 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,000m | 3:00.6 | 59 | 504 | 20 | 96 |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 24 | 92 |
| 3:06.4 | 1,000m | 3:06.4 | 54 | 485 | 21 | 95 |
| 3:14.3 | 1,500m | 3:14.3 | 48 | 464 | 19 | 96 |
| 2:52.8 | 2,000m | 2:52.8 | 68 | 533 | 20 | 103 |