Rhae Swisher 2:37 row
516m
Meters
2:37.3
Time
2:32.4
Pace
27
Calories
105
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 24 |
December 10, 2013 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:37.3 | 516m | 2:32.4 | 99 | 640 | 24 | 105 |
2:31.6 | 500m | 2:31.6 | 100 | 645 | 25 | 105 |
2:37.3 | 16m | 2:58.1 | 62 | 513 | 105 |