Rhae Swisher 2:37 row

516m

Meters

2:37.3

Time

2:32.4

Pace

27

Calories

105

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate24

December 10, 2013 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.3 516m 2:32.4 99 640 24 105
2:31.6 500m 2:31.6 100 645 25 105
2:37.3 16m 2:58.1 62 513 105