Rhae Swisher 5:32 row
1,016m
Meters
5:32.0
Time
2:43.3
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
February 09, 2014 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,016m | 2:43.3 | 80 | 576 | 22 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 5:32.0 | 98m | 2:43.2 | 80 | 576 | 21 |