Rhae Swisher 11:26 row
2,016m
Meters
11:26.4
Time
2:50.2
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
February 11, 2014 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 2,016m | 2:50.2 | 71 | 544 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 11:26.4 | 266m | 2:42.4 | 82 | 581 | 21 |