Rhae Swisher 2000m row
2,000m
Meters
11:44.2
Time
2:56.0
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
February 12, 2014 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 2,000m | 2:56.0 | 64 | 520 | 19 |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 23 |
| 2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 20 |
| 3:05.4 | 1,500m | 3:05.4 | 55 | 489 | 18 |
| 2:46.1 | 2,000m | 2:46.1 | 76 | 562 | 19 |