Rhae Swisher 11:33 row
2,018m
Meters
11:33.8
Time
2:51.9
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
December 26, 2014 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 2,018m | 2:51.9 | 69 | 537 | 20 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 11:33.8 | 272m | 2:52.4 | 68 | 534 | 19 |