Rhae Swisher 2000m row
2,000m
Meters
10:39.2
Time
2:39.8
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
December 28, 2014 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 21 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 24 |
| 2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 22 |
| 2:44.6 | 1,500m | 2:44.6 | 78 | 570 | 20 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 21 |