Rhae Swisher 2:19 row
249m
Meters
2:19.4
Time
4:39.9
Pace
13
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 16 |
February 15, 2015 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 249m | 4:39.9 | 16 | 354 | 16 |
| 2:19.4 | 250m | 4:38.8 | 16 | 355 | 16 |