Rhae Swisher 1x500m/1:00r row
500m
Meters
2:40.3
Time
2:40.3
Pace
26
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 569m |
| Overall Time | 3:40.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
August 18, 2015 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 25 | |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 25 | |
| r69m |