Rhae Swisher 2:47 row
509m
Meters
2:47.9
Time
2:44.9
Pace
26
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 23 |
August 18, 2015 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:47.9 | 509m | 2:44.9 | 78 | 568 | 23 |
2:42.0 | 500m | 2:42.0 | 82 | 583 | 24 |
2:47.9 | 9m | 5:27.7 | 10 | 334 |