Rhae Swisher 10:56 row
2,013
Meters
10:56.5
Time
2:43.0
Pace
104
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
October 25, 2015 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.5 | 2,013 | 2:43.0 | 81 | 570 | 104 | 23 | 93 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 | 94 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 | 89 |
| 10:56.5 | 178 | 2:38.7 | 88 | 573 | 9 | 21 | 97 |