Rhae Swisher 2000m row
2,000
Meters
10:04.8
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
October 27, 2015 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,000 | 2:31.2 | 101 | 648 | 24 |
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 24 |
| 2:37.0 | 1,000 | 2:37.0 | 90 | 611 | 23 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 669 | 24 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 26 |