Rhae Swisher 2000m row
2,000
Meters
9:48.0
Time
2:27.0
Pace
110
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
October 28, 2015 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.0 | 2,000 | 2:27.0 | 110 | 673 | 110 | 24 | 107 |
| 2:44.4 | 500 | 2:44.4 | 79 | 569 | 26 | 24 | 90 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 658 | 27 | 24 | 103 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 710 | 28 | 25 | 110 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 26 | 125 |