Rhae Swisher 2000m row
2,000
Meters
10:26.3
Time
2:36.5
Pace
105
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
October 29, 2015 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.3 | 2,000 | 2:36.5 | 91 | 603 | 105 | 24 | 93 |
| 2:48.9 | 500 | 2:48.9 | 73 | 532 | 25 | 25 | 86 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 598 | 26 | 24 | 92 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 651 | 27 | 25 | 99 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 639 | 27 | 23 | 98 |