Rhae Swisher 2000m row
2,000m
Meters
9:57.2
Time
2:29.3
Pace
108
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
November 17, 2015 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 23 | 110 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 24 | 101 |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 23 | 105 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 25 | 117 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 22 | 120 |