Rhae Swisher 5:47 row
1,009m
Meters
5:47.7
Time
2:52.2
Pace
50
Calories
87
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
November 30, 2015 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,009m | 2:52.2 | 68 | 535 | 19 | 87 |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 21 | 89 |
| 5:43.9 | 500m | 2:52.0 | 69 | 536 | 18 | 88 |
| 5:47.7 | 9m | 3:31.1 | 37 | 428 | 84 |