Rhae Swisher 2000m row
2,000m
Meters
9:59.0
Time
2:29.7
Pace
108
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
December 09, 2015 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 23 | 105 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 22 | 92 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 23 | 99 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 24 | 109 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 24 | 123 |