Rhae Swisher 2000m row
2,000m
Meters
9:50.1
Time
2:27.5
Pace
109
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
October 14, 2016 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 23 | 105 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 24 | 93 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 24 | 96 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 23 | 109 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 25 | 123 |