Rhae Swisher 2000m row
2,000m
Meters
11:07.6
Time
2:46.9
Pace
104
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
October 14, 2016 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,000m | 2:46.9 | 75 | 559 | 21 | 91 |
| 3:24.5 | 500m | 3:24.5 | 41 | 440 | 19 | 82 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 23 | 93 |
| 2:39.7 | 1,500m | 2:39.7 | 86 | 595 | 23 | 96 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 23 | 96 |