Rhae Swisher 6:02 row
1,010
Meters
6:02.7
Time
2:59.5
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
August 24, 2017 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.7 | 1,010 | 2:59.5 | 60 | 496 | 50 | 20 |
| 3:00.3 | 500 | 3:00.3 | 60 | 499 | 25 | 22 |
| 5:58.8 | 500 | 2:58.5 | 62 | 504 | 25 | 19 |
| 6:02.7 | 10 | 3:15.0 | 47 | 462 | 0 |