Rhae Swisher 2000m row
2,000m
Meters
12:21.9
Time
3:05.4
Pace
100
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
January 03, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,000m | 3:05.4 | 55 | 488 | 19 | 95 |
| 3:36.9 | 500m | 3:36.9 | 34 | 418 | 18 | 94 |
| 2:47.1 | 1,000m | 2:47.1 | 75 | 558 | 22 | 97 |
| 2:52.6 | 1,500m | 2:52.6 | 68 | 534 | 22 | 98 |
| 3:05.3 | 2,000m | 3:05.3 | 55 | 489 | 18 | 92 |