Rhae Swisher 20:14 row
3,631m
Meters
20:14.8
Time
2:47.2
Pace
185
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
May 03, 2021 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 3,631m | 2:47.2 | 75 | 557 | 21 | 96 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 93 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 93 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 96 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 111 |
| 20:14.8 | 35m | 3:31.4 | 37 | 427 | 8 | 90 |