Rhae Swisher 15:12 row
2,442m
Meters
15:12.8
Time
3:06.8
Pace
121
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
December 12, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 2,442m | 3:06.8 | 54 | 484 | 20 | 93 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 93 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 21 | 82 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 18 | 100 |
| 15:12.8 | 38m | 2:48.4 | 73 | 552 | 14 | 99 |