Rhae Swisher 5:23 row
1,015m
Meters
5:23.9
Time
2:39.5
Pace
52
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 72 |
November 08, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,015m | 2:39.5 | 86 | 596 | 17 | 98 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 98 |
| 5:23.9 | 73m | 2:43.6 | 80 | 574 | 13 | 99 |
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Workout Graph
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