Rhae Swisher 3:10 row
519m
Meters
3:10.4
Time
3:03.4
Pace
26
Calories
85
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 72 |
November 09, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 519m | 3:03.4 | 57 | 495 | 16 | 85 |
| 3:10.4 | 519m | 3:03.4 | 57 | 495 | 16 | 85 |
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Workout Graph
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