Rhae Swisher 2000m row
2,000m
Meters
11:54.8
Time
2:58.7
Pace
100
Calories
87
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
| Drag Factor | 71 |
November 18, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 2,000m | 2:58.7 | 61 | 511 | 15 | 87 |
| 2:20.4 | 400m | 2:55.5 | 65 | 522 | 18 | 86 |
| 2:23.7 | 800m | 2:59.6 | 60 | 507 | 15 | 86 |
| 2:25.8 | 1,200m | 3:02.2 | 58 | 498 | 15 | 84 |
| 2:23.6 | 1,600m | 2:59.5 | 61 | 508 | 15 | 89 |
| 2:21.3 | 2,000m | 2:56.6 | 64 | 518 | 15 | 90 |
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Workout Graph
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