Tom Gough 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
77
Calories
161
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 125 |
February 14, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 | 161 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 28 | 123 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 26 | 152 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 27 | 174 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 27 | 181 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 | 179 |
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Workout Graph
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