Tom Gough v/18:20r...2 row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
80
Calories
124
Heart Rate
| Rest Distance | 1,819m |
|---|---|
| Rest Time | 21:25.7 |
| Overall Distance | 2,819m |
| Overall Time | 24:54.5 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 124 |
February 19, 2022 14:34:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 30 | 124 | |
| 21 | 136 | ||||||
| r: 18:20 | 1,796m | ||||||
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 32 | 182 | |
| r: 3:04 | 24m | ||||||
| r1,819m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed