Tom Gough 2000m row
2,000
Meters
7:05.1
Time
1:46.2
Pace
151
Calories
165
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 133 |
March 09, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.1 | 2,000 | 1:46.2 | 292 | 1278 | 151 | 26 | 165 |
| 1:23.1 | 400 | 1:43.8 | 312 | 1342 | 31 | 27 | 150 |
| 1:25.8 | 800 | 1:47.2 | 284 | 1258 | 30 | 26 | 163 |
| 1:25.6 | 1,200 | 1:47.0 | 286 | 1261 | 30 | 27 | 168 |
| 1:25.8 | 1,600 | 1:47.2 | 284 | 1258 | 30 | 26 | 174 |
| 1:24.9 | 2,000 | 1:46.1 | 293 | 1272 | 30 | 27 | 172 |
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Workout Graph
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