Tom Gough 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
45
Calories
102
Heart Rate
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 133 |
March 17, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 33 | 102 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 109 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 | 102 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 33 | 100 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 33 | 100 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 33 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.