Tom Gough 5:07 row
1,194m
Meters
5:07.4
Time
2:08.7
Pace
73
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 132 |
March 17, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,194m | 2:08.7 | 164 | 864 | 20 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 138 |
| 5:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 138 |
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