Tom Gough 4:16 row

1,072m

Meters

4:16.7

Time

1:59.7

Pace

71

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate22
Stroke Count95
Drag Factor129

June 12, 2022 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.7 1,072m 1:59.7 204 1001 22
4:16.7 1,073m 1:59.6 204 1003 22

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Workout Graph

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