Tom Gough 1:07 row

218m

Meters

1:07.0

Time

2:33.6

Pace

11

Calories

112

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate31
Stroke Count34
Drag Factor125

January 15, 2023 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.0 218m 2:33.6 96 631 31 112
1:07.0 219m 2:32.9 98 636 31 112

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Workout Graph

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