Tom Gough v20:00/2:35r...1 row
4,940m
Meters
20:00.0
Time
2:01.4
Pace
329
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:35.5 |
| Overall Distance | 5,019m |
| Overall Time | 22:35.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 135 |
April 12, 2023 17:05:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 21 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 21 | |
| r: 2:35 | 79m | |||||
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME