Tom Gough v20:00/2:49r...1 row
5,016m
Meters
20:00.0
Time
1:59.6
Pace
340
Calories
136
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 5,142m |
| Overall Time | 22:49.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 127 |
April 16, 2023 12:01:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 21 | 136 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 21 | 155 | |
| r: 2:49 | 126m | ||||||
| r126m |
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Workout Graph
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