Herbert Baumann v1:00/1:00r...6 row
5,241
Meters
21:00.0
Time
2:00.2
Pace
352
Calories
| Rest Distance | 1,189 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,430 |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 142 |
October 11, 2025 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,241 | 2:00.2 | 202 | 993 | 28 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | |
| r: 1:00 | 197 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | |
| r: 1:00 | 203 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 28 | |
| r: 1:00 | 205 | |||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 27 | |
| r: 1:00 | 190 | |||||
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | |
| r: 1:00 | 175 | |||||
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 29 | |
| r: 1:00 | 219 | |||||
| r1,189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.