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Herbert Baumann v0:45/0:45r...20 row

4,187

Meters

15:00.0

Time

1:47.4

Pace

322

Calories

Rest Distance2,931
Rest Time15:00.0
Overall Distance7,118
Overall Time30:00.0
Average Watts282
Calories Per Hour1270
Stroke Rate31
Stroke Count469
Drag Factor150

November 03, 2025 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,187 1:47.4 282 1270 31
0:45.0 199 1:53.0 242 1133 36
r: 0:45 158
0:45.0 203 1:50.8 257 1184 32
r: 0:45 158
0:45.0 204 1:50.2 261 1197 32
r: 0:45 153
0:45.0 209 1:47.6 281 1265 32
r: 0:45 151
0:45.0 205 1:49.7 265 1211 32
r: 0:45 154
0:45.0 207 1:48.6 273 1237 31
r: 0:45 148
0:45.0 206 1:49.2 269 1224 31
r: 0:45 149
0:45.0 207 1:48.6 273 1237 29
r: 0:45 149
0:45.0 207 1:48.6 273 1237 29
r: 0:45 151
0:45.0 208 1:48.1 277 1251 29
r: 0:45 146
0:45.0 210 1:47.1 285 1279 29
r: 0:45 147
0:45.0 212 1:46.1 293 1307 31
r: 0:45 147
0:45.0 211 1:46.6 289 1293 29
r: 0:45 144
0:45.0 211 1:46.6 289 1293 28
r: 0:45 137
0:45.0 213 1:45.6 297 1321 31
r: 0:45 142
0:45.0 212 1:46.1 293 1307 32
r: 0:45 140
0:45.0 213 1:45.6 297 1321 32
r: 0:45 141
0:45.0 214 1:45.1 301 1336 32
r: 0:45 136
0:45.0 217 1:43.6 314 1380 33
r: 0:45 136
0:45.0 221 1:41.8 332 1441 35
r: 0:45 144
r2,931

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