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Herbert Baumann v0:45/0:45r...20 row

4,187

Meters

15:00.0

Time

1:47.4

Pace

322

Calories

Rest Distance2,931
Rest Time15:00.0
Overall Distance7,118
Overall Time30:00.0
Average Watts282
Calories Per Hour1288
Stroke Rate31
Stroke Count469
Drag Factor150

November 03, 2025 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,187 1:47.4 282 1288 31
0:45.0 199 1:53.0 242 1120 36
r: 0:45 158
0:45.0 203 1:50.8 257 1200 32
r: 0:45 158
0:45.0 204 1:50.2 261 1280 32
r: 0:45 153
0:45.0 209 1:47.6 281 1200 32
r: 0:45 151
0:45.0 205 1:49.7 265 1280 32
r: 0:45 154
0:45.0 207 1:48.6 273 1200 31
r: 0:45 148
0:45.0 206 1:49.2 269 1280 31
r: 0:45 149
0:45.0 207 1:48.6 273 1280 29
r: 0:45 149
0:45.0 207 1:48.6 273 1200 29
r: 0:45 151
0:45.0 208 1:48.1 277 1280 29
r: 0:45 146
0:45.0 210 1:47.1 285 1280 29
r: 0:45 147
0:45.0 212 1:46.1 293 1360 31
r: 0:45 147
0:45.0 211 1:46.6 289 1280 29
r: 0:45 144
0:45.0 211 1:46.6 289 1360 28
r: 0:45 137
0:45.0 213 1:45.6 297 1280 31
r: 0:45 142
0:45.0 212 1:46.1 293 1360 32
r: 0:45 140
0:45.0 213 1:45.6 297 1360 32
r: 0:45 141
0:45.0 214 1:45.1 301 1360 32
r: 0:45 136
0:45.0 217 1:43.6 314 1360 33
r: 0:45 136
0:45.0 221 1:41.8 332 1440 35
r: 0:45 144
r2,931

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