Herbert Baumann v1000m/r...11 row
8,126
Meters
35:32.8
Time
2:11.2
Pace
524
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,126 |
| Overall Time | 35:32.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 145 |
November 12, 2025 16:55:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.8 | 8,126 | 2:11.2 | 155 | 884 | 25 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 765 | 26 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1345 | 34 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 787 | 24 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1371 | 34 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 788 | 24 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1339 | 33 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 789 | 24 |
| 0:51.5 | 200 | 2:08.7 | 164 | 908 | 26 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 976 | 26 |
| 2:03.5 | 500 | 2:03.5 | 186 | 991 | 27 |
| 4:38.5 | 1,126 | 2:03.6 | 185 | 969 | 27 |
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Workout Graph
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Rowed on EXR: EXR | 2k Preparation in Cliff Course, Henley - 2k Preparation